What to wear from -30c departure to +30c arrival?

I tried and failed at this once before, wandering round a multistorey unheated carpark in flipfops damned near gave me frostbite!  Anyone have bright ideas?  Don’t want to take parkas, hats and gloves to the tropics but it seems unavoidable.  Oh well, an incentive to have another look at the packing list and get rid of half of it…

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